A Smoothie thats great for you and the planet

For all my get up and go pals out there....  do you want to start your day with a protein packed, nutritional plant based smoothie that's great for you and the planet? Quick, easy, filling and energizing is often what my schedule calls for when it comes to breakfast. Does this sound like you?  Vega is a sustainable company with several product options so take a quick look and see what may suit your needs best. Vega One Natural has been my choice and has proven to be my way to nutritionally kick start my day and feel great as I navigate through a physical and mindful few hours of teaching yoga and run around to auditions. Conscious decisions are necessary to stay on top of my health and the health of our planet. Can I inspire you do the same, you are deserving of it! 

Do yourself a favor if you don't have the NutriBullet, get one!  It's been the most functional, simple to clean, blend and go productd I've used. 

My most go-to vega one smoothie with all organic ingredients I love:

  • 1/2 cup or less of frozen wild blueberries
  • 1/2 cup or less of frozen raspberries
  • 1 small banana
  • 1 serving of vega one plant based protein
  • 1 teaspoon of fish oil
  • a shake of chia seeds, turmeric, cinnamon 
  • 1-2 cups of filtered water (thin to likeness) blend and go

Quick helpful reference from Vega Youtube:

One thing I found is that Vega One is loaded with so many essential vitamins and minerals I could do away with having to buy most of the other supplements I was taking.  Take the time to re-organize that for yourself, it's worth it. Our bodies can only absorb so much so there's no need to over-do it and you'll probably save yourself some money. 

Vega saved Erik and I as we traveled through India earlier this year. For those adventurers out there your vega doesn't have to stop when you travel and can really help you maintain nutritional balance during those times. We were limited with what we could travel with so we kept it simple by mixing a banana and bottled water with it daily. We felt awesome over our twenty days of travel and were thankful we snagged the magic bullet (smaller for traveling), a convertor and enough individual packs to supply us during our incredible journey. 

                                                  Our bannans of India

                                                  Our bannans of India

                                          Make'm look fun for you and your teens

                                          Make'm look fun for you and your teens

I hear people of all ages say time and time again, "I don't like to eat breakfast" or "If I eat in the morning then I'm more hungry later", I used to be one of them. I'm not getting anything to promote this, I simply just found something that my man recommended and in comparison to the other's I've tried, Vega has me feeling the best. I know I'll sustain energy, get vital nutrients, be able to focus and enjoy how delicious I can make them taste, not to mention doing my small part for the planet by supporting this product.  It's all a win-win! If you already love Vega, tell me about it, share some recipes you love! If you have anything else you'd like to share or have questions please leave in comments below! 

Click any of the links to find more information. Cheers to your health and you living to your greatest potential.... thank you for stopping by!