Hi, thanks for popping by!
I’m so excited to welcome you to “Inspirational Addict.” You may be asking yourself why “Addict?” Because I am addicted to finding the joys in everyday life. Sometimes that means; a hike, a phone call with family, a rainy day, a delicious dark chocolate treat, a funny joke, a bargain on new shoes, not landing a part, a day feeling lonely, a dip in the ocean, a delayed flight, catching a sunrise, a powerful meditation, a smile from a stranger... you get the point! I’m a life enthusiast, constantly seeking self growth and ways to explore happiness. My 30's have been about getting more clear on how to be a better more mindful me. After discovering yoga, I realized how empowering it is to create consistency with doing things that feel great.
I spend my days on TV and film sets, teaching yoga, dancing with children & traveling the world with my talented, photographer fiancé, Erik Almas. Along the way I discover great recipes, encourage nutritional living, get fashionable with the latest trends, gain worldly adventures and tell some hilarious, sometimes embarrassing stories. I hope to connect with you through these experiences and I want to inspire you, challenge you to fall deeply in love with your amazing self and share some of your own!
I want you to think of me as your cheerleader, the confidence-boosting, little nudge on your arm saying, “You got this.” Life is full of highs and lows which in Eastern philosophy is referred to as the Yin/ Yang: Contrary forces that are actually complementary and how they give rise to each other as they interrelate to one another.
Sometimes a crawl through the ugly and messy can be the very thing that puts us feeling right back on top. We’ll spend a lot of time in the positive but as one of my favorite buddhist teachers, Pema Chodron, says “Start Where You Are.” Now, grab on to my skirt and take my hand and let’s have some FUN!
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