Raise Your Vibration with YOGA + Live Music

Hello hello, how are all of you? I truly hope thriving and wonderful. I know I’m not alone when I feel there is a lot going on in the world that could use our positive vibrations. Are you feeling that too?

I can’t think of a better way to cultivate those vibes together than with a YOGA and Live Music Flow! Until you’ve experienced it you may not appreciate how special it is. We can all talk about music impacting us in a variety of ways and if you’ve rolled your mat out more than a few times you know how impactful a yoga practice can be. I love bringing the two elements together as it can deepen your experience and connection to the self. The uplifting energy of the community coming together is powerful and something we can send out into the world together.

Lokah Samastah Sukhino Bhavantu | “May all beings everywhere be happy and free”
— Sanskrit Mantra

Now just take a deep breath in and let it go and remember what it’s like to hear “good music” live, (it’s possibly been awhile as we’ve been in a pandemic). Take that feeling (hoping it’s a good one) and allow your body to create space, open up and flow like syrup with the sweet sounds of an acoustic guitar and the passionate voice of Kevin Paris. You’ll hear me guide you as well, yet my voice fades subtly into the backdrop.

I’m here to invite you to an upcoming event in Sonoma that will give you the opportunity to experience it for yourself. On Saturday September 11th at 4PM, I will guide us through a soulful vinyasa as LA-based singer-songwriter and yoga musician, Kevin Paris plays a combination of original music & covers which help bring the smiles, happiness, healing and good-vibes we’re all looking for! This will be Kevin and I’s fourth event together between Los Angeles and Sonoma. I am so grateful to have this talented soul in my life. Click this link for: Tickets are $25 on Eventbrite.

Musician Kevin Paris is a Hawaii x LA based singer-songwriter & yoga musician. Kevin tours the world performing his infectious, feel-good music. A pioneer in the realm of Yoga & Live Music, he has played for over 1,000 yoga classes with renowned yoga teachers at venues like Wanderlust Festival, Yoga Journal LIVE, GaiamTV, YogaGlo, and studios around the globe. More at www.kevinparismusic.com

AndreaBogartYoga, Sonoma yoga, mindful living, mindfulness matters, sonoma mama, yoga instructor, mindful lifestyle, andreabogartyoga, AndreaBogartAlmas, nutritional living, mindful motherhood, holistic living, Actress, Erik Almas photography, …

The sixty minute Vinyasa class will take place just 10 minutes from the Sonoma Plaza at Chateau Sonoma FARM (different from Chateau Sonoma store on the Plaza, exact details will be given after ticket purchase). Owner and dear friend, Sarah Anderson and I continue to collaborate on ideas with how to bring more wellness to our community. Together we host a weekly Vinyasa class Friday’s at 9AM and have held two wellness retreats. If you can’t make this special event but would like to attend class please e-mail me or DM to get details as a RSVP is required. Sarah’s generosity of sharing her beautiful FARM property with us has been a gift as we’ve been able to continue practicing safely outdoors through this last year and a half. We are thrilled to welcome you this Saturday for another mindful event.

Sending much love to you wherever you are in the world especially if you can’t join us for this event!

XOXO ANDREA