International Love For Your Traveling Heart

Do you love traveling abroad? It's hard for me not to fall in love with new places. There is something spectacular about exploring, seeing things for the first time and feeling captivated by the unfamiliar. If you ever happen to fall in love with more than just the place, like perhaps someone from another part of the world, it's a pretty good idea to familiarize yourself with their cultural upbringing. Although this may not pertain to you, may I inspire you to read on anyway?

Yoga Instructor Andrea Bogart shares time with Erik Almas traveling around Norway, blogger for Inspirational Addict. 
Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all of one’s lifetime
— Mark Twain

After living in Japan in 1999-2000 I increasingly became curious about how to absorb more as I ventured through various parts of the world. Typically you snag your Travel Guide Books, head to Pinterest for how to pack, download your Duolingo and boom you're on your way. You never know when an opportunity may rise for adventure or you become goo-goo eyed and end up sharing your life with someone from a country you’ve never been to and know very little about. How fun is that... and slightly intimidating. 

This is my third winter bundling up and heading to my mans home town of Trondheim, Norway where the night falls nineteen hours of the day during this time of year. For three hundred delicate minutes the sun dances on the rooftops in this storybook town and we hurry out to frolic like school kids at recess in the crisp, fresh air. It reminds me of the perfect scene that once upon a time, only sat beneath my grandmas Christmas tree with little colorful houses and towns people arranged flawlessly amongst the marshmallow puffs of snow. Twinkling lights glimmer from everyone's homes as if stars laid upon the peaks and valleys of the city. The winter wonderland we sing popular holiday carols about... well it truly exists. My bare eyes can hardly believe I get to visit here for the rest of my life. 

After twenty seven hours of travel, four flights and one rock-star five-month-old baby we are welcomed with open arms and brought into Eriks families home who’s bustling with holiday cheer– it's so koselig (cozy). The first two years I did the travel on my own and I wasn't sure what to expect. He sent me this video to prepare me for my arrival. I was nervous after watching it, to put it politely.

Americans try traditional Norwegian Christmas dishes.

Needless to say Erik's family has never made me try anything too crazy and we always have exceptional organic home cooked meals. It's a special part of being in Norway with them for sure. I was also gifted “The Social Guidebook to Norway” that has been quite helpful in my understanding of some differences between American and Norwegian expressions. 

I’ve found this language even more challenging to try to learn than what little Japanese i picked up, so there’s been some resistance. While I often still sit quietly at the table, yet intently watching everyone's mouths as Norwegian dialogue flies rapidly from mouth to mouth and laughter often bursts from a story just told, I wonder, how will I ever learn this?  I’m guilty of not putting enough effort into it yet and shame on me for that... I’m about to marry this man! I do plan to learn with our babygirl and get back to my Duolingo practice so I can at least say a few of my wedding vowels in Norwegian, wish me luck! 

The amount of time you're traveling in a place will often dictate how much you immerse yourself in the culture. No matter how brief or long your stay may be... here are a few very simple tips of mine. 

Find a Gallery

While you peruse a bit ask the employees for their favorite coffee shop or where the best place is to get an organic meal. Gallery peeps are in the know. They will send you to the most superb spots. 

Be Active

I often take a yoga class in whatever city I'm visiting. If not that... rent a bike, go for a walk or run. I love to just feel like a local and doing any of these activities will put you there and familiarize you with the area you're staying. 

Get a Little Lost

I love knowing where I'm headed but being able to wander around without relying on my google maps guiding me every step of the way is kinda great sometimes! Don't be afraid to get turned around and head the opposite way you meant to. Ask around to find your way again and explore the places you stumble upon. (Choose wisely when to do this, don't get yourself in a pickle)

If you're anything like me you can always prepare before you go... research on-line, look at pictures, seek out the cities top 10 things to do and so on. Just make room for some spontaneity and excitement to ensue so you can come home with little gems. Moments that took you by surprise. 

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I hope to keep traveling the world and bringing you guys with me. I love hearing from you and by all means share some of your favorite places you've been with me. Hope you are rocking 2018 so far and thank you for stopping by. 

XOXO ANDREA

 

 

YOGA AROUND THE WORLD, READY TO WANDER WITH ME?

Does your yoga practice go with you when you travel? My Instagram feed may give the impression I just stop and do yoga photos in some pretty magical places… but behind the feed there is a commitment to the time I spend on my mat no matter where I am in the world. I often seek out a studio in the city I’m in to take a class and experience something new.  What I continue to connect with over and over again is that uplifted feeling I have after I meditate and create space to practice, stretch & breathe; mindfulness is something you can practice anywhere. When I do land in those magical places, often mesmerized by nature, I find that familiar connection to something divine and indulge in the present moment. It's a feeling I want more of. How about you? 

A piece unknown from a LuLuLemon Special Event with Andrea Marcum

A piece unknown from a LuLuLemon Special Event with Andrea Marcum

I have to pinch myself when I scroll through the photos of places I’ve traveled to in my life. It’s more than just a blessing to get to see parts of the world you’ve not been to. There are experiences that stay with you, teach you new things and expand your heart in ways you never imagined. It evolves my capacity to love and appreciate people and different cultures in a beautiful way. Are you with me on this?

Traveling tends to magnify all human emotions
— Peter Hoeg

Together, my soon-to-be hubby, Erik Almas and I are creating a body of work we hope to publish in a book someday. Our travels provide such diverse landscapes that inspire us to dance between looking for the right place and letting the image find us.  We both are beyond grateful for what adventures can do for our souls.  Embracing the moment is what it's all about. As we take in our surroundings and I float into a yoga posture, my talented man is behind the lens capturing something we both have found to be a special place or eyeopening point in time for us. 

Are you ready to take a trip around the world with me?

Big Sur, California

The sun glistened across the mountain tops. Oceanside serenity washed over wave after wave. The majestic trees of the cavernous forest told stories hundreds of years old. 

Santa Theresa, Costa Rica 

Warmth caresses my skin. The rain falls tenderly. Then blue skies and powder puff clouds swirl into shapes floating by. The sun kisses the moon goodnight and silhouettes emerge from the earth. 

Amsterdam, NETHERLANDS

Every shade of fall illuminates this city. Before it is awakened by sounds of foot traffic and children's laughter, the streets are quiet and the canals whisper your name. Alone but not lonely. Beauty lies at every corner of your eye. Energy incapsulates your being.  

Barcelona, SPAIN

Historical monuments lay forth and draw you in to something old world. Pastel colors waltz together in the skyline. Very early in the morning as the street lamps are still lit and the cobblestone alleyways have been swept clean the ambience is full of hidden surprises revealing themselves moment by moment. 

TRONDHEIM & RØROS, NORWAY

Traveling to Erik's home town of Trondheim, Norway was undeniably special. We had a winter wonderland adventure to Røros and each storybook moment engaged my inner child influencing me to play. 

LONDON, ENGLAND

Leaving no cobblestone un-walked upon, London has the capacity to massage your heart and surprise your instincts. Treasures can be found in the nooks and crannies of the streets lined with history even beyond those familiar landmarks subtly grabbing your attention. Walk everywhere and let the city guide you. 

INDIA: OLD DELHI, NEW DELHI, COCHIN, KOVOLAM, AGRA, VARANASI, SARNATH, JAIPUR

Nothing prepared me for the adventures I had in India. We landed in Delhi and for the next 20 days explored from the North to the South and back to the North by plane, bus, train, boat, rickshaw and tuk-tuk. The people, places, stories & culture filled our senses and cracked us open in ways we’ll always cherish & appreciate. The opposing emotions one faces in India grounds you in finding comfort in your discomforts. 

SONOMA, CALIFORNIA

Between the lush, green rolling hills and acres of vineyards harvesting some of the best grapes for wine making in the world,  Sonoma's quiet charm and easy breezy, kick-back style is a calming escape and adventurers delight. Surrendering in nature and all it's wonder and some dangerously good vino. 

DUBAI, U.A.E.

I'd never felt such warmth & softness in thousands of tiny grains of sand laid like the rippling ocean waves beneath my feet as the red dunes of Dubai. A gracious breeze danced & mesmerized my soul. Soaking up the early morning rays is an exhilarating way to indulge in the sun putting a spectacular glow over the city. 

All photos shot by Erik Almas

Thank you to my generous man who lends his talents in our travels to shoot photos together where we get to create something that has intention and purpose, making our adventures that much more special. My parents always took my brother and I places... even if they weren't far away or exotic they sparked a sense that going places meant exploring and having stories to share was fun. That has carried with me and I relish in every blessed opportunity I get to go somewhere new. May my wanderlust ways inspire yours and visa versa. Go places and do more... you will never be sorry for it. 

I have so much more to share so stay tuned and I hope we all get to say that for the rest of our lives. Where are you off to next? Do you have a great adventure bucket list? I love hearing from you guys, leave comments, ask questions, share your favorite travel spot with me... all is welcome!

XO ANDREA