Allowing Yourself To Receive

What are we asking for and what are we receiving? I encourage us to explore this immediately so we can proceed in allowing the Universe to support us. Everything in our lives is in flow.

Wellness Influencer, yoga instructor Andrea Bogart Travels through india with Photographer Erik Almas.

As I lay on my back with acupuncture needles in various parts of my body... I'm drifting into a meditation with a mantra, "heal my mind, heal my body." The gentle voice of my acupuncturist says a few beautiful words, receive being among them. I'm reminded to ask for what I need and allow space to actually receive. It stirred up some thoughts for me. In my recent challenges with breast-feeding and production, perhaps I was so focused on needing to provide a solid milk supply for our baby-girl... I was forgetting the allowance of receiving what I needed in order to do so. It makes sense now. With a pretty simple shift in perspective my human ah-ha alarm is saying, "Andrea you know how to practice this." 

I'm a believer in prayer, yoga, mediations, gratitude journals... all of which give me an opportunity to check-in, create joy and quiet the mind. However, receiving can become quite passive unintentionally as it's an action that happens all day long with e-mails, messages, phone-calls and various interactions. So how do we absorb the essence of receiving in a beneficial way?  We have to pay attention and be present to do this. Often at the end of my yoga sessions as I guide students into savasana I say, "allow yourself to surrender and receive the benefits of your practice."  The hope is that we are so connected to the present moment that letting go washes over us in a wave of compassion worth soaking up. 

Wellness Influencer, yoga instructor Andrea Bogart Travels through india with Photographer Erik Almas.

Questions to ask yourself

  • What kind of energy am I putting out into the world through what I think, say and do?
  • When and where in my daily routine am I consciously making space to receive?
  • Do I feel worthy of receiving the things I ask my guided lights for? 
  • Do I believe in the abundance of receiving without limits?

Are you getting into this with me now? The honest answers to those questions will guide you to clarity. If you feel some negativity flooding your immediate responses... seek gratitude, seek more gratitude and seek gratitude again, I promise it shifts things. Do that for yourself, because you CAN. 

To this day, my Mom still says "the day you stop believing is the day you stop receiving." Although she is referencing our holiday spirit, the one and only Santa Clause... why not have this as a resourceful mantra for life too? We have to believe in the things we ask for. We have to believe in what we are deserving of and kick fear to the curb as it's often the culprit of pushing us off track. 

I distinctly remember a time in my life where FEAR was winning at every turn. I was convincing myself of so many things that were not my truths because I was shaking in my boots that my guided lights would never grant me the things I most desired. I stopped asking and was putting a lot of bulls##t out there and guess what came back? A lot more bulls##t.  I wasn't allowing any space for receiving because I was too busy letting my hopes get highjacked. I'm super happy to say with some hard work and mindful commitments to self-love, I was able to wade back out of that mess, but I do remember that pitiful time well. 

There is nothing to find, only to realize. There is nothing to become, only to be. There is nothing to fear, only to love.
— Marianne Williamson
Wellness Influencer, yoga instructor Andrea Bogart Travels through india with Photographer Erik Almas.

It's the holiday season and I am by your side in making the worthy effort to receive more abundantly. Find the ways in which you connect to this effort best and make time for it. Remember everything in life is in flow... keep receiving as a part of your necessary flow. Thank you for popping by, I'm such a lover of communication so always feel welcome to share a story of your own or comment here. 

XO ANDREA

 

 

 

 

YOGA AROUND THE WORLD, READY TO WANDER WITH ME?

Does your yoga practice go with you when you travel? My Instagram feed may give the impression I just stop and do yoga photos in some pretty magical places… but behind the feed there is a commitment to the time I spend on my mat no matter where I am in the world. I often seek out a studio in the city I’m in to take a class and experience something new.  What I continue to connect with over and over again is that uplifted feeling I have after I meditate and create space to practice, stretch & breathe; mindfulness is something you can practice anywhere. When I do land in those magical places, often mesmerized by nature, I find that familiar connection to something divine and indulge in the present moment. It's a feeling I want more of. How about you? 

A piece unknown from a LuLuLemon Special Event with Andrea Marcum

A piece unknown from a LuLuLemon Special Event with Andrea Marcum

I have to pinch myself when I scroll through the photos of places I’ve traveled to in my life. It’s more than just a blessing to get to see parts of the world you’ve not been to. There are experiences that stay with you, teach you new things and expand your heart in ways you never imagined. It evolves my capacity to love and appreciate people and different cultures in a beautiful way. Are you with me on this?

Traveling tends to magnify all human emotions
— Peter Hoeg

Together, my soon-to-be hubby, Erik Almas and I are creating a body of work we hope to publish in a book someday. Our travels provide such diverse landscapes that inspire us to dance between looking for the right place and letting the image find us.  We both are beyond grateful for what adventures can do for our souls.  Embracing the moment is what it's all about. As we take in our surroundings and I float into a yoga posture, my talented man is behind the lens capturing something we both have found to be a special place or eyeopening point in time for us. 

Are you ready to take a trip around the world with me?

Big Sur, California

The sun glistened across the mountain tops. Oceanside serenity washed over wave after wave. The majestic trees of the cavernous forest told stories hundreds of years old. 

Santa Theresa, Costa Rica 

Warmth caresses my skin. The rain falls tenderly. Then blue skies and powder puff clouds swirl into shapes floating by. The sun kisses the moon goodnight and silhouettes emerge from the earth. 

Amsterdam, NETHERLANDS

Every shade of fall illuminates this city. Before it is awakened by sounds of foot traffic and children's laughter, the streets are quiet and the canals whisper your name. Alone but not lonely. Beauty lies at every corner of your eye. Energy incapsulates your being.  

Barcelona, SPAIN

Historical monuments lay forth and draw you in to something old world. Pastel colors waltz together in the skyline. Very early in the morning as the street lamps are still lit and the cobblestone alleyways have been swept clean the ambience is full of hidden surprises revealing themselves moment by moment. 

TRONDHEIM & RØROS, NORWAY

Traveling to Erik's home town of Trondheim, Norway was undeniably special. We had a winter wonderland adventure to Røros and each storybook moment engaged my inner child influencing me to play. 

LONDON, ENGLAND

Leaving no cobblestone un-walked upon, London has the capacity to massage your heart and surprise your instincts. Treasures can be found in the nooks and crannies of the streets lined with history even beyond those familiar landmarks subtly grabbing your attention. Walk everywhere and let the city guide you. 

INDIA: OLD DELHI, NEW DELHI, COCHIN, KOVOLAM, AGRA, VARANASI, SARNATH, JAIPUR

Nothing prepared me for the adventures I had in India. We landed in Delhi and for the next 20 days explored from the North to the South and back to the North by plane, bus, train, boat, rickshaw and tuk-tuk. The people, places, stories & culture filled our senses and cracked us open in ways we’ll always cherish & appreciate. The opposing emotions one faces in India grounds you in finding comfort in your discomforts. 

SONOMA, CALIFORNIA

Between the lush, green rolling hills and acres of vineyards harvesting some of the best grapes for wine making in the world,  Sonoma's quiet charm and easy breezy, kick-back style is a calming escape and adventurers delight. Surrendering in nature and all it's wonder and some dangerously good vino. 

DUBAI, U.A.E.

I'd never felt such warmth & softness in thousands of tiny grains of sand laid like the rippling ocean waves beneath my feet as the red dunes of Dubai. A gracious breeze danced & mesmerized my soul. Soaking up the early morning rays is an exhilarating way to indulge in the sun putting a spectacular glow over the city. 

All photos shot by Erik Almas

Thank you to my generous man who lends his talents in our travels to shoot photos together where we get to create something that has intention and purpose, making our adventures that much more special. My parents always took my brother and I places... even if they weren't far away or exotic they sparked a sense that going places meant exploring and having stories to share was fun. That has carried with me and I relish in every blessed opportunity I get to go somewhere new. May my wanderlust ways inspire yours and visa versa. Go places and do more... you will never be sorry for it. 

I have so much more to share so stay tuned and I hope we all get to say that for the rest of our lives. Where are you off to next? Do you have a great adventure bucket list? I love hearing from you guys, leave comments, ask questions, share your favorite travel spot with me... all is welcome!

XO ANDREA

Inspirational Addict Celebrates One Year... I'm Sharing Tips, let's cheer together?

Awe it's been another Soulful Sunday for me, how about for you guys? Are you ready to rock this week? I feel your smile getting bigger... well keep it up, I need a cheer section because I'm celebrating and I'm bringing you guys with me!

Photo By Erik Almas in Amsterdam

Photo By Erik Almas in Amsterdam

One year of sharing INSPIRATION as a blogger has me super giddy! The blessings of world travels, snapping photos everywhere go and journaling my fingers off is supplying me with a blog library filled to the brim. I’ve experienced joy in writing like I never knew I could and it feels darn good to pay forward the things that help me in life with the hopes to inspire even just one person.  My dedication to writing has improved and I’m thrilled to keep it up! It has not come without challenges, frustrations, mistakes and resistance at times but I've been accepting that as part of the process of learning. The support with Inspirational Addict has been such a gift to my soul. All the partnerships, comments, likes, shares, insights and some incredibly beautiful e-mails have touched my heart in ways you can't imagine. It's exactly the kind of community and connection with all of you I was looking forward to. THANK YOU for sharing pieces of you back with me.  

The desire to reach the stars is ambitious. The desire to reach hearts is wise and most possible
— Maya Angelou
Photo By Erik Almas in Kovalam, India

Photo By Erik Almas in Kovalam, India

I remember, for years…literally years, writing in journals, “start your blog.” Constantly brainstorming names, subject matter, ideas, lessons, passions and writing a lot, but never doing it. I was researching how to start a blog forever it seemed. So as I celebrate one year, I'm proud to say "I finally did it!!"  It took some helpful resources and hunkering down with a plan to figure out how I'd get the first one published. 

Do you have anything you want to celebrate with me? Of course you do… these are the treasures that we can build more inspiration, love and enthusiasm on! So think of something your proud of AND let’s cheer together! We all have daily wins... big and small, cherish them and use them as building blocks of goodness to take you higher. I know you have aspirations, brilliant ideas and goals you'd like to put energy into, right?  As we close another year it's such a great time to think about 2017. What amazing things are you going to accomplish this upcoming year? These basic tips can help get you going and be applied to anything that you're going to get focused on. 

Tip #1: brainstorm as a free write what you'd like to accomplish

Give yourself some freedom here. Set your timer for 10 minutes and jot down all the things that come to mind you'd like to see in 2017. After your timer goes off, circle one that instinctually feels most important to YOU. Just start with one. You can circle your top 10 later doing the same process for each.   

Tip #2: Outline briefly what it will take to get there

When you can visualize and see it written, you will take those steps to make happen. Let there be as many steps as there needs to be. This will help you get clear on your commitment. 

Tip #3: create accountability for yourself

This is potentially the most powerful part. Whether you grab a buddy and have check-in's or you jot down deadlines for your steps... you must hold court and do your best to be accountable. Remember it's a process lead with positivity and patience if something isn't fully met.  Having a partner, friend or family share this experience is a great way to bond and support one another.  

Several things lead to the extra nudge I needed to launch Inspirational Addict and it all circulated around me taking hours for a few days to sit at a coffee shop with the book "Your Best Year Yet". You've probably heard me mention, The New Hollywood, the women's goals and philanthropy group I joined in 2015 as well that's been an integral part of my growth and dedication. In support of what My Best Year Yet offers, TNH provides a useful guide book that I choose to put in that same effort with and NEWSFLASH; It's going to be available to the public in 2017.  Breaking down the year into quarters and what I'm going to focus on each quarter with my partner is a great way to see accomplishments and not overwhelm yourself. Between the support with this group of incredible women and with Erik, my fiancé and I always communicating about these things, really listening and offering assistance on how to help... I'm feeling like one blessed human whose thriving and being held accountable in a gracious manner.  I see my life unfolding not perfectly and not with every goal I wrote down being checked off but so filled with love and happiness and 90% are things I wrote, visualized, prayed for and kept positive thoughts about. I'm grateful for an incredible year. 

So hop to it over the Holidays... have some fun, create YOUR 2017 in writing, with vision boards, send yourself a long VM recording... whatever works for you! 

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Photo By Erik Almas in Delhi, India 

Photo By Erik Almas in Delhi, India 

Are you an Inspirational Addict too? Lend me your comments on what that means to you if so? I'm excited to have you all continue to be a part of this piece of me that hopes to blossom more and more and see this community of LOVE grow into something really special for us all. 

XO Andrea

SETTING AN INTENTION

How do you set an intention for yourself?

Photo by  Erik Almas  on the Ganges River in Varanasi, India with a  Sadhu  (Baba)

Photo by Erik Almas on the Ganges River in Varanasi, India with a Sadhu (Baba)

I am reminded through Oprah and Deepak meditations, how the power of setting intentions drives our personal reality. Aligned with your beliefs and values, intentions create wander and put positive energy into your mind and out into the world. Why not give yourself such freedom to be creative and enjoy how it can uplift you as you believe what you see?

Before I started practicing yoga and meditating, I believe the only intentions I set were through prayer as I grew up going to church with my family, which to this day, I have such appreciation for. I didn’t have awareness around consciously setting intentions until I started hearing it in the yoga classes I would take and responding happily to it. As a competitive dancer and tumbler in my youth I definitely remember those crucial moments right before performances or competitions as I hit my mark, found my beginning post and suddenly a rant of thoughts went through my head; I'm scaredjust breathe, don't mess up, do your best, don't forget to smile, just have fun Andrea, stick your landing, use facial expressions, don't bite your lip, I hope I don't fall... you get the idea. I had no idea how to control this mindless chatter with fear often highjacking the positive.  

When I shifted into being an actress in my twenties, audition filled days caused a free-flowing stream of these types of rants in my head all over again. Thoughts would hang on me as I entered rooms causing me to feel in limbo between having fun and doing my best or flopping and leaving frustrated. I've always had my things I do to prepare but as I grow, I dig bringing awareness into simplifying thoughts which leads to more clarity when I need it. 

As "intention" setting in yoga class migrated its way into audition rooms, my morning rituals and meditations, I knew it would be an important thing to share in the yoga classes I instruct.  Encouraging others to take the moment to get still, feel right where you are, take a deep breath in and out and let an intention come to mind is a moment worthy of exploring. 

After recently spending time with my nieces I realized sharing the importance of how to set an intention could inspire them as they prepared for their dance recital. When I asked them if they were excited about their show, they reminded me of myself when I was young.  All the same fears and worries overpowered them being able to relax and say positive things to themselves. What a perfect time to share with them my past similarities and what I've learned that can be calming in these nerve racking situations.  I reminded them that it's ok to feel nervous and that sometimes it's just excitement brewing too, which can be the little adrenaline rush you use to give it your all! 

There are several ways to get to intention setting, here are a few tips to the process I often use:

  • Close your eyes, get still and connect with your inhale and exhale.
  • Ask yourself where you would like support?
  • Think short term and in the moment.
  • Invite in clarity with-in your thoughts.
  • From that thought grab a positive word or phrase that inspires where you want that support.
  • Your intention is set, say it to yourself as you breathe in and out a few times and let it uplift you!

Example of mine today: I will nurture myself with compassion and be proud of my accomplishments today. 

I decided to have some more fun with my nieces in sharing this "intention" setting process through a company I love, called MyIntent. I met founder, Chris Pan about 2 years ago at a sunset rooftop yoga I was leading and immediately connected with him. As Chris has grown MyIntent into something authentic with purpose behind it, I get excited to share the goodness that he’s paying forward, spreading light into the world. 

The girls and I sat together at the kitchen table. They all wrote on their cards what their word was and why they chose it and I took to my craftsmanship to make them their bracelets with the MyIntent maker kit. To sit and have these moments with them is priceless and better than any post I could share. I'm a fan of creating an open dialogue with our youth which gives us all permission to share what we are feeling and bring light to what we'd like our intentions to be. I'm proud of my nieces for the inspiration they give me and are putting out there for themselves. 

I'm on my third word and bracelet since meeting Chris.  As we shift and grow our intentions can change. I'd love to share mine because they've greatly reflected what I've brought into my life. My why included was written during the time of choosing that word. 

  1.  2014 was Let it Happen: I often worry about the future in many aspects and even as I feel like a motivated, genuinely happy person, I create unnecessary stress by seeking results or needing to "know" how things will turn out too often. I aspire to be more present and let things organically happen. Embrace what IS here and now. Let It Happen.
  2. 2015 was Perspective: I catch myself easily slipping into thoughts of self doubt, frustration, and having my opinions about the way I feel about things that can be judgmental. I will challenge myself in these moments to be open and shift my perspective in a positive way, respecting all beings and inspiring a stronger sense of self acceptance. Perspective.
  3. 2016 is Compassion: This one was chosen for me by my guy, Erik Almas, whom also made it for me. Erik encouraged me to have better "self talk". I will be aware of the things say aloud in front of others and in my own inner dialogue. I will acknowledge the way I look at myself and see things with tenderness and compassion rather than be so critical. Compassion. 
Photo by Chris Pan at roof top yoga

Photo by Chris Pan at roof top yoga

Photo by Erik Almas at  Rise Nation  

Photo by Erik Almas at Rise Nation 

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If you've done some intention setting for yourself, let me hear about it?  Or perhaps you're sporting a MyIntent bracelet... what's your word? I'd love to hear from you. Have your intentions helped? Keep this circle of light swirling! Thank you guys. 

Namastamy featured in photos. 

YEP IT'S PILOT SEASON

I love opening up DEADLINE and seeing friends, students and acquaintances take over the headlines, it's incredibly inspiring!  Hollywood Life can constantly remind you of what you don't have or haven't accomplished yet, like many other career paths, but my BIG AND BOLD question to us all is.... WHY WOULD WE LET IT?  

I take pride in always striving to show genuine love and support to others. Joining the philanthropic women's goals group THE NEW HOLLYWOOD last year reassured me that my excitement to be motivated by others is steadfast and ever growing.  TNH wants to inspire everyone to rise higher, shine brighter and give back.  Heck yes, this is my kind of people!  I'm thankful. 

All my actor pals out there know the vibes that exist in the variety of casting offices we land in. You're running your dialog in your head over and over, waiting for your turn to shine. You look around checking out how each other dressed for the part, probably bump into a friend or two and say a quick hello, not to distract each other from remaining focused and take a moment to ground yourself.

My tips for getting grounded quick:

  1. Feel your feet in your shoes, feel the support from the floor beneath you
  2. One to three deep inhales and exhales (in the nose out the mouth)
  3. Say a little mantra or prayer if that's your thing, mine is: "I release myself from needing this job, the work is done, let's have some fun"
  4. Smile, send good luck vibes around the room and maybe even a "break legs" to the others waiting as you leave

We've all put in some dedication to our craft if we're getting into rooms to audition.  Doing the work and hitting home runs is what is in our control.  Accepting whom ever is meant to get the job will get the job is what helps me let go of any comparisons or drifts into negative thoughts. Believe in yourself and let go. 

Between meditation and a consistent yoga practice, I trust my 'tool kit' I've acquired and allow myself to continuously expand. This is a practice. I think our natural tendency is to go right to the things you don't have, wish you were doing more of and cling to failures rather than successes.  I also think most would agree, we WANT our natural tendency to lean into the positive rather than the negative, right?  So lets make it happen. We have the power with-in!  

Monument site at  Sarnath, INDIA  where Buddha delivered his first teaching. Photo by Erik Almas

Monument site at Sarnath, INDIA where Buddha delivered his first teaching. Photo by Erik Almas

Massive congrats out there to all of you working hard, showing up for yourself with some compassion, gratitude and dedication toward all that you're up to.  For those visible in the headlines, I'm so proud of you!  I'm inspired to continue on my own personal journey of thriving as an actress, sharing my passion as a yoga instructor and loving writing and sharing with you all right here through Inspirational Addict

There's a beautiful song I love by Trevor Hall called "You Can't Rush Your Healing."  One of the lyrics is;  'you're not running out, you're really running in,' which holds a lot of strength and power for me as I embrace becoming more self aware and appreciating who I am. All the parts, even the ones I don't clap for.  

One last tip if you are curious and interested in beginning a meditation practice or growing a more consistent one, Oprah and Deepak do a wonderful FREE 21-day challenge a few times a year that really helped me get started. My first time I only managed 8 days, then the second round I really committed and now I am proud to say I regularly meditate. It was a challenge for sure, it still is some days. Enjoy the journey.

Click for the intro about the Mediation Experience  and register if you like. It starts March 21, 2016.  

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Be your own cheerleader. Surround yourself with others who will support you and encourage you. Be brave and loving as you give that same support to others who cross paths with you. 

What you think, you become. What you feel, you attract. What you imagine, you create.
— Buddha

Sadhus in Varanasi

Namaste from Varanasi, India's Holy City. Tonight we witnessed so many things I will never forget. From the ghats at the banks of Varanasi to see the evening prayers, and for an evening boat ride on the holy Ganges River— I'm speechless and my soul feels like its received a blessing in some way I've never felt.  

Photo by Erik Almas

Photo by Erik Almas

What is a Sadhu you ask?

Here is a little bit on the Sadhus, the good man/holy man we are photographed with, whom may or may not be a real Sadhu.  Now I say this because it was brought to our attention by our guides that tourists, like me, want to get pictures with these interesting faces of India.  Similar to our favorite super heros and disney characters who line the Hollywood Walk of Fame taking pictures with tourists, they've all found a way to capitalize on this and make some great tips.  

Photo by Me:)

Photo by Me:)

In Hinduism, a sādhu (Sanskrit sādhu, "good; good man, holy man") is a religious ascetic or holy person.[1]Although the vast majority of sādhus are yogīs, not all yogīs are sādhus. The sādhu is solely dedicated to achieving mokṣa (liberation), the fourth and final aśrama (stage of life), through meditation and contemplation of Brahman. Sādhus often wear saffron-coloured clothing, symbolising their sannyāsa (renunciation). This way of life is open to women; the female form of the word is sādhvī. In 2014, an all-female akhada (group of sadhus) was formed; it is believed to be the first such group in India.[2]  (Wikipedia)

Sadhus are also often referred to as Baba, meaning father and real or not, some of them we crossed paths with had intriguing energy and with curious eyes we were drawn in.  As the sun started to rise I watched this ash covered Baba Sadhu turn himself to bow and then begin a tea & smoke ritual.  Our guide helped us communicate that I’d like to have a picture with him and next thing you know I’m invited in, offered a smoke (I said no thank you and we all cracked up) and I folded my feet on top of my thighs for Lotus and he joined the party, clearly not to be out done!  We both pressed our body weight up into an elevated Lotus Posture (Utthita Padmasana) while Erik captured some really fun moments.  After it all, our guide explained he was a special Baba Sadhu, who practices hot yoga and more rare to see.  What a treat.  I’d like to believe our paths crossed and I just did some yoga with a real Sadhu.  I’m grateful. 

Photos by Erik Almas

Photos by Erik Almas

Through the higher spiritual intelligence, there is the realization of the Light of the Self
— Lord Shiva

 

 

Just BE in India

 

I'm amongst a group of twenty with my favorite yoga Goddess, Andrea Marcum, who's leading an International Yoga retreat through India.  I've taken 3 flights, a rickshaw ride, several hotel cars, two long bus rides, a few boat rides, one wood canoe ride and the journey isn't quite half over.  With limited wifi access and so much internal travel, this is a place to unplug often and I'm loving it.  After spending the night in a lagoon houseboat in city called, Alleppey Lakes in South India I'm filled with inspiration and appreciation for being here. 

2 days ago:  I step onto our 3 bedroom floating bungalow and I immediately fall in love with it's charm and for obvious reasons I realize this is another great day to power down from the laptop and devices and absorb where I am.  We are set to cruise the vivid backwaters of Kerala, India, which is the delta between the Arabian Sea and water coming down from the mountains.  With a crew of three quickly preparing an authentic Indian style lunch, aromatizing smells of turmeric, coconut & ginger are in the air and I'm ready to sit back, relax and take in all the picturesque views.  

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It's in these moments where our senses truly open up and India has been doing that for me since I arrived.  I take in deep breaths of gratitude as I feel very alive.  Visually stimulated by the color pallets of women in saris, wooden canoes sporadically lining the shore,  school children's wide smiles waving to get our attention and beautiful palm trees swaying in the gentle breeze has my attention to say the least.  You could certainly capture something beautiful through the lens no matter which direction you point it.  

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I sip a coffee in between snapping a photo here and there and stretch out my legs to catch the rays of sunshine, the humidity creating that little bead of sweat above my brow and enjoying the stories that already are beginning to permeate as my mind absorbs it all.

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To see this body of water being used by villagers as a place to bathe, wash their dishes, brush their teeth and transport themselves, I witness the cultural importance of staying close to mother nature in a ritualistic way. 

Dusk starts to settle in and the light is creating such serenity across the lagoon and I'm reminded that living in the moment is spiritual, it's an opportunity to connect to something bigger and embrace right where you are and just be. 

Wherever you are, be all there
— Jim Elliot